Embracing Stress
Tips for Handling Procrastination and Phone Dependence

A seasoned psychotherapist renowned for guiding individuals towards healing through the power of compassion, mindfulness, and self-awareness.

With over 25 years of experience, Peggy Liling Chen is a seasoned consultant specializing in leadership, sales, and team building. As a practitioner of ACT therapy, NLP master practitioner, and certified coach, Peggy brings a wealth of expertise to her work, fostering authentic connections and empowering individuals and teams to reach their full potential.

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Johanne Schwensen is the co-founder of the international therapy platform It's Complicated and a therapist in private practice for the past 10 years. When she is not in sessions, she leads It's Complicated's community, hosts the podcast Therapy Talk, and moderates the online mental health conversations Mind Mingles.

Director of the Applied Psychology Institute at the University of Indonesia. With a distinguished career spanning over three decades, Ari has served as a driving force in Human Resources and Sustainability, particularly within the oil and gas industry. From spearheading the development of Human Resource Information Systems to implementing innovative training programs, Ari's expertise is unparalleled. As a certified leader in his field, Ari brings a wealth of knowledge and experience to the table, backed by numerous competency certifications and qualifications.